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Relax and Take a Breath Tea

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A blend of gentle herbs used traditionally to soothe and calm the nervous system and aid relaxation.

Directions for use: 

Place 1-2 tsp in a cup of boiling water. Cover. Leave to infuse for 10 -15 mins. Strain. Leave to cool and add ice if desired. Drink 3-6 cups a day or as needed to soothe symptoms. 

Will keep for up to 24 hours in a fridge.

Melissa, Avena Sativa, Passiflora (incarnate), Rose,

Lavender, Licorice, Tilia (europaea)


Long term use of licorice should be avoided by people with high blood pressure. Not suitable for children under 16.