Magnesium Sulphate Food Grade EPSOM SALT
Extracted from natural underground deposits in Germany
Regular use of Epsom Salt has been shown to improve and relieve the symptoms of many conditions. For soaking: Add two cups of Epsom Salts to warm water in a standard-sized bathtub. Double the Epsom Salt for an oversized garden tub. Popular for easing muscle pain and fading bruises. Bathe three times weekly, soaking for at least 20 minutes.
Foot bath: Add a cup of Epsom Salt to a tub of warm water as a popular balm for aching feet. Researchers and physicians report that raising your magnesium levels may improve heart and circulatory health by reducing irregular heartbeats, preventing hardening of the arteries, reducing blood clots and lowering blood pressure.