Chest Relief Tea

£4.55
Type: Herbal Tea

A soothing, loosening and aromatic herbs blend with thyme, marshmallow and liquorice.

Dr Sally Moorcroft is passionate about the power of nutrition and herbs to promote health.  She has created these unique herbal tea blends to nourish, cleanse and rebalance your body and mind.

Our teas use only the highest quality ingredients.  The power of nature to you, one delicious sip at a time....

100% Plant Based

Non- GMO

Professional grade organic herbs

15 Bio-degradable temples

Ingredients

Common Thyme - eases expectoration, helps with dry cough, antibacterial activity, respiratory health.

Marshmallow root - soothing for mouth and throat, mild and softening for throat.

Hyssop - Relief in case of irritation of throat and pharynx.

Liquorice root - helps keep airways clear.

Plantain - soothing and pleasant effect on throat, pharynx and vocal cords.

Aniseed - soothing for mouth and throat

How we like it

1 temple per cup/ add boiling water, cover and infuse for 5 - 15 mins.  You can add honey to sweeten.

Contain liquorice - people suffering from hypertension should avoid excessive consumption.

Herbal teas are a gentle yet effective way to include these wonderful plants in your life. We would recommend the following doses if you are looking to gain the most out of their active constituents, infusing each cup for 5-15 minutes:

Honey can be added to taste, except for babies less than 1 year old. 

Adult                    3-4 cups a day

Child 8-16            1/2 an adult dosage

Child 2-8              1/3 of an adult dosage.  

Child 0-2              1/2 cup of weak infusion sipped throughout the day.  This can be in  a bottle or added to water.      

With herbal teas you can simply make them weaker by infusing them for a shorter period of time (ie for 5 minutes).

Pregnancy and Breastfeeding:

Avoid taking all herbal teas in the first trimester of pregnancy, unless specifically indicated to be suitable.  

Take only 1-2 cups a day of herbal tea in the rest of pregnancy and while breast feeding, and aim for a variety of different teas.