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Are you wondering where you can get help to optimise your health?

Orchard Barn Health is an Integrative Health & Wellbeing Centre here to support you on your health journey.

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Where traditional wisdom meets modern medicine

Dr. Sally Moorcroft and her team of experts are here to support you

Orchard Barn Health Teas and Tonics

From cooling tea to help ease hot flushes to immune support tonic's, we have a wide range of products designed to support your health and wellbeing.

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  • Sleep
    November 4, 2020 Helen Moorcroft

    Sleep

    Sleep is something that I discuss regularly with my clients and yet, despite most of us knowing, at a deep level, that sleep is fundamental to building and maintaining a healthy life, we let other things take precedence over it...

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  • Warming Winter Kichadi
    October 7, 2020 Helen Quirke

    Warming Winter Kichadi

    Kichadis are healing stews at the centre of Ayurvedic nutritional healing.  They are easy to digest and the nutrition they contain is easily absorbed.  They are best eaten freshly prepared and include classic Indian ingredients such as ghee (clarified butter)...

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  • Immune Boosting Smoothies
    September 23, 2020 Helen Quirke

    Immune Boosting Smoothies

    Immune Boosting Smoothies   Autumn is the time we should focus on laying down the foundations for optimally functioning immune health to help us fend off infections through the winter months.   This includes getting good sleep, sufficient exercise (preferably outside),...

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